Sliding In Scrambles
The problem
Bare feet skate on a sweaty mat, and a shot you had lands you flat on your back instead.
The fix
A non-slip sole pattern bites the mat, so your base holds when you drive off it.
Grapplers, Wrestlers
& Mat Sports
Non-Slip
Grip Sole
Mat Burn
Barrier
Adults
& Kids Sizes
LIGA Performance Grappling Socks for BJJ & MMA
$42.99 AUD
Shared mats are covered in other people's sweat, skin and whatever they walked in with — and every scramble drags your bare feet through it. LIGA Grappling Socks put a grippy barrier between your feet and the mat, so you keep your traction while cutting down the mat burn and skin nasties that come with rolling on shared mats.
Key benefits
- Grip when you scramble. A non-slip sole pattern that bites the mat for sharper cuts and shots without your feet sliding out from under you.
- Mat burn, sorted. A durable fabric barrier kills the friction that leaves the tops of your feet raw and peeling after a hard roll.
- Cleaner feet, fewer nasties. Keeps your skin off shared mats to cut down contact with the bacteria and fungus behind ringworm and athlete's foot.
- Second-skin fit. Snug, breathable and built to move with you — no bunching, no bagging, no distraction mid-roll.
- Adults and kids. Sizes S / M / L in both, so everyone in the gym is covered.
Why it works
No-gi is a war on your feet. Bare skin on the mat means friction burns, blisters that split mid-session, and direct contact with whatever the last person left behind. The grip sole gives you traction on drilling passes and scrambles, while the fabric puts a barrier between your feet and the mat — so you're not sanding your skin off or picking up a rash you'll be treating for a fortnight.
The fit does the quiet work. Snug and breathable, they hug the foot so they don't roll down or bunch when you're moving, and the fabric stays light enough that you forget they're on. Pull them on for training and open mats, wash them after, and keep rolling.
Specifications
- Sizes: S / M / L
- Fits: Adults & kids
- Sole: Non-slip grip pattern
- Fabric: Breathable, durable
- Best for: BJJ, no-gi, wrestling, MMA, open mats
- Care: Machine wash cold, air dry
How to use
Pull them on for drilling, rolling, open mats and no-gi — grip pattern facing the floor. Wear them through the session, then wash after every roll so the grip and the hygiene keep doing their job. Match S / M / L to your foot on the size chart, and size down for kids.
How to Use Them
- Wash after every session
- Air dry them — no tumble dryer
- No bleach, no iron
- A clean sole grips better than a dirty one
- Pull them on with the grip pattern facing the floor
- Wear them through drilling, rolling and open mats
- Take them off at the end of the session
- Wash them before the next one
For Feet That Live On The Mat
Every scramble drags your feet across a mat the whole gym has been rolling on. Bare skin means friction burns across the tops of your feet, and direct contact with whatever the last session left behind. These put something between the two — a non-slip sole so your base holds when you drive off it, and a fabric barrier that takes the friction instead of your skin. Adults and kids, S / M / L, and they wash after every session.
What The Mat Does To Your Feet
Three things a shared mat does to bare feet, and what stops each one.
Mat Burn On Your Feet
The problem
The tops of your feet go raw and start to peel after a hard no-gi round.
The fix
A fabric barrier takes the friction, so your skin does not have to.
Shared-Mat Hygiene
The problem
You train on a surface a hundred other people have already sweated on that week.
The fix
Keeps your skin off the mat, so less of what is on it comes home with you.
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Non-Slip Grip Sole
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Second-Skin Fit
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Adults & Kids Sizes
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Mat Burn Barrier
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Non-Slip Grip Sole
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Second-Skin Fit
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Adults & Kids Sizes
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Mat Burn Barrier
Frequently Asked Questions
Everything you need to know about your LIGA grappling socks
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What are the LIGA Grappling Socks?
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Who are they for?
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Do I need them for no-gi?
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Can I compete in them?
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How do I wash them?
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What size do I take?
Sizing, Fit & Care
Sizing
S / M / L, in both adults and kids. Match your foot to the size chart, and size down if you want them tighter.
Fit
Snug and second-skin by design. They should not bunch or bag on you mid-session.
Care Instructions
Wash after every session. Air dry. Do not bleach, iron or tumble dry.
