Liga Combat
Re-Gen Hot/Cold Recovery Sleeve
Re-Gen Hot/Cold Recovery Sleeve
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Accelerate your recovery and keep your joints in fighting shape with the Liga Combat "Re-Gen" Hot/Cold Recovery Sleeve. This is an essential tool for any serious athlete looking to manage inflammation, soothe soreness, and get back on the mats faster.
Engineered for versatile recovery, this sleeve can be frozen for cryotherapy to reduce swelling or heated for soothing thermotherapy to ease muscle stiffness. Its form-fitting, compressive design ensures targeted relief right where you need it, making it perfect for post-training recovery in BJJ, grappling, and any high-intensity sport. Don't just train hard; recover smarter with Liga Combat.
How to Use
For Cold Therapy: Store in refrigerator/freezer for 1–2 hours.
For Hot Therapy: Microwave for 45 seconds at medium-high power.
Slide on over the target area and enjoy instant relief.
Size Guide
| Height (Approx.) | Weight (Approx.) | Suggested Size |
|---|---|---|
| Under 5’0” | Under 100 lbs | S (Elbow/Calf) • M (Knee) |
| 5’0” – 5’5” | 100 – 160 lbs | S (Elbow/Calf) • M (Knee) • L (Hamstring/Quad) |
| 5’5” – 5’7” | 130 – 190 lbs | M (Elbow/Calf/Knee) • L (Hamstring/Quad) |
| 5’7” – 5’9” | 150 – 230 lbs | M–L (Elbow/Calf/Knee) • XL (Hamstring/Quad) |
| 5’9” – 5’11” | 170 – 250 lbs | L (Elbow/Calf/Knee) • XL (Hamstring/Quad) |
| 6’0” – 6’1” | 190 – 230 lbs | L (Elbow/Calf/Knee) • XL (Hamstring/Quad) |
| 6’1” – 6’4” | 211 – 250 lbs | L (Elbow/Calf) • XL (Hamstring/Quad) |
| 6’4” + | 250+ lbs | XL (Elbow/Calf) |
Tip: If you’re between sizes, choose the larger size for a more comfortable fit.
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